Article provided by: Solis Labs
At Solislabs, we possess several years of experience in manufacturing and selling nutritional supplements. We are a leading manufacturer of MCT Oil that offers several health benefits.
MCT oil for weight loss
“MCT” stands for medium-chain triglycerides, and these molecules are commonly present in fats. Medium-chain refers to the length of the molecule’s tail, and you can find these in coconut oil, palm oil, breast milk, etc. These oils and supplements are extracted from coconut or palm oil to act as a diet supplement for those trying to lose weight.
MCT oil not only promotes healthy weight loss, but regular consumption of MCT oil can improve metabolism without affecting your energy or endurance. MCTs, burn unhealthy fats and calories and aids in weight loss regardless of the diet you follow. This oil can put your body in a state of ketosis where your body resorts to the stored body fats for energy. Furthermore, MCT nourishes your body with good quality fat that keeps you feeling fuller for longer periods.
Side effects of MCT oil
MCTs are safe for consumption in most people, except pregnant and breastfeeding women. In rare cases, people may experience diarrhea, nausea, vomiting, and stomach discomfort after the consumption of this oil. If you notice any of these symptoms, consult with your physician before further use.
As a top manufacturer of MCT oil in the country, we recommend taking MCT oils and supplements after food to avoid any side effects. If you have any liver issues, do not consume MCT oil.
Daily recommended dosage of MCT oil
The recommended dosage can vary based on the health benefit that you wish to attain. However, most supplement labels suggest 1–2 tablespoons of MCT oil daily after the intake of food.
To avoid any side-effects, it may be best to start with small doses and gradually increase the dosage. If you are diabetic or on medications for diabetes, consult with your physician first to determine dosage.
Health benefits of MCT oil
MCT offers several health benefits upon regular consumption. Some of them are:
- Improve brain function - MCT puts your body in a state of ketosis, and ketosis has a positive effect on the thinking ability in people, especially in those battling with Alzheimer's. When the human brain uses ketones instead of glucose for energy, they improve brain and memory function.
- Improved endurance - Daily dosage of MCT oil can improve stamina, muscle endurance, and keep your energy high throughout the day. People who indulge in intense workouts have better endurance during workout sessions with regular intake of MCTs.
- Lowered cholesterol and blood sugar - MCTs protect heart health by lowering cholesterol levels and reduces the bad cholesterol levels in the human body.
Solislabs is an authentic manufacturer of MCT Oil in the country. Our range of MCT oil supplements promotes healthy weight loss, acts as an instant source of brain fuel, and reduces lactate buildup. Call us today to buy MCT oil in bulk.